The author of The Power of Habit struggles with work-life balance and being productive, and found that being busy isn’t the same as being productive. He covers a lot of topics here, most of them illustrated by fascinating true stories: winning at poker, a look inside the writing and re-writing of the movie Frozen, how an airplane accident happened and another one was narrowly avoided, and how an automotive plant became productive and improved quality control partly by empowering their workers. Duhigg talks about motivation, different types of goals, focus, decision-making, how to have better meetings, and much more. The writing is interesting and the stories are terrific. I don’t know that reading this book will make me smarter, faster, or better, but it’s a good place to look for ideas to become more focused and productive.